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Posted on: July 20, 2022

Kaunoa Senior Services offering online classes via Zoom in August

Kaunoa Senior Services is offering online classes via Zoom in August for seniors 55 years old and older. Classes include:

  • Move It! Monday at 8 a.m. Mondays
  • Stretching at 9 a.m. Tuesdays
  • Yoga at 1:30 p.m. Tuesdays
  • Interval Training at 9 a.m. Wednesdays and Fridays
  • Strength Training at 11 a.m. Wednesdays
  • Low-Impact Aerobics at 9 a.m. Thursdays
  • Strength & Conditioning Exercises at 10 a.m. Thursdays
  • Range of Motion Exercises at 11:30 a.m. Thursdays
  • Bamboo Watercolor Painting at 10 a.m. (90 minutes), Aug. 2, 9, 16, 23, 30 
  • Step-by-Step Acrylic Painting at 10 a.m. (90 minutes), Aug. 24, 31
  • Live Your Life Well by Mental Health America of Hawaii at 11 a.m. Aug. 16
  • Sewing: Grid Quilting at 10 a.m. Aug. 9
  • Growing Herbs Successfully at 11 a.m. Aug. 18
  • Dementia Conversations by the Alzheimer’s Association at 3 p.m. Aug. 17
  • Cyber Security at 11 a.m. Aug. 25
  • Acai Fruit Bowl at 12:30 p.m. Aug. 26
  • The Geographical History of Israel at 1:30 p.m. Aug. 26

 

Signed waivers are required for all classes. For Zoom, class participants need an internet connection, a laptop or desk computer, smart phone or tablet with built-in microphone, camera and speakers.

 

For more information and to register, call (808) 270-7308 or (808) 270-4310.

Kaunoa is a division of Maui County’s Department of Housing and Human Concerns.

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