Kaunoa Senior Services is offering online classes via Zoom in September for seniors 55 years old and older. Classes include:
- Stretching at 9 a.m. on Tuesdays
- Yoga at 1:30 p.m. on Tuesdays
- Strength Training at 11 a.m. on Wednesdays
- Interval Training at 9 a.m. on Wednesdays and Fridays
- Low-Impact Aerobics at 9 a.m. on Thursdays
- Conditioning Exercises at 10 a.m. on Thursdays
- Range of Motion Exercises at 11:30 a.m. on Thursdays
- Zumba at 11 a.m. on Fridays
- Revocable Living Trust at 11 a.m. on Thursday, Sept. 2
- Owl Craft at 11 a.m. on Tuesday, Sept. 7
- Sewing at 10 a.m. on Tuesday, Sept. 14
- Brain Exercises at 11 a.m. on Thursday, Sept. 16
- Introduction to Apple Watch at 11 a.m. on Tuesday, Sept. 21
- Landscaping with Succulents at 11:00 a.m. on Tuesday, Sept. 28
Signed waivers are required for exercise classes.
For more information and to register call 270-7308 or 270-4310. Kaunoa is a division of Maui County’s Department of Housing and Human Concerns.
