Kaunoa Senior Services is offering online classes via Zoom in August for seniors 55 years old and older. Classes include:
- Stretching at 9 a.m. on Tuesdays
- Yoga at 1:30 p.m. on Tuesdays
- Interval Training at 9 a.m. on Wednesdays and Fridays
- Strength Training at 11 a.m. on Wednesdays
- Low-Impact Aerobics at 9 a.m. on Thursdays
- Conditioning Exercises at 10 a.m. on Thursdays
- Range of Motion Exercises at 11:30 a.m. on Thursdays
- Zumba at 11 a.m. on Fridays
- Probating an Estate at 11 a.m. on Thursday, Aug. 5
- Crochet at 10 a.m. on Tuesday, Aug. 10
- The 10 Warning Signs of Alzheimer’s at 11 a.m. on Thursday, Aug. 12
- Introduction to iPad at 11 a.m. on Tuesday, Aug. 17
- Sewing at 10 a.m. on Tuesday, Aug. 24
- Backyard Hydroponics and Native Plants at 1:30 p.m. on Friday, Aug. 27
Signed waivers are required for exercise classes.
For more information and to register call 270-7308 or 270-4310. Kaunoa is a division of Maui County’s Department of Housing and Human Concerns.